Get Gutsy

Get gutsy – Nutritional management of digestive health

Healthy digestion is absolutely vital for good nutritional health; for proper breakdown and absorption of nutrients, for correct movement of food along the intestinal tract, and, as research suggests, for healthy levels of important gut bacteria.

By looking at your diet and lifestyle, we can assess areas for nutritional care and improvement, helping you towards optimised digestive function.

Initial consultation – 1 hour (or 1 hour 30 minutes for extended appointments)

  • Follow up ONE: To report back on findings and put in place an action plan – 45 minutes

  • Follow up TWO: To check progress, review and plan – 45 minutes.

This will include dietary suggestions, protocols and plans, and, where appropriate, recommendation of supplements and nutritional testing.  Further follow up appointments will support you in your nutritional journey.

HOW, and how much?  Consultations are available face to face, by phone or skype – CLICK HERE